WHY A PLANT BASED DIET WORKS FOR ME

Everyone has his or her reasons for going plant based. For me, eye-opening documentaries and a new year’s resolution and a life long love for animals was the start.

Getting a juicer at home was the first step, plants, particularly raw, have a very high amount of nutrients in them. That means that when juicing, your body absorbs a higher amount of the nutrients without the extra effort or stress to the body that means a lot of extra energy! Eating a plant based diet has kept my energy levels high on a regular basis, I know this sounds annoying to people but it's true!

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