"So where do you get protein if you don't eat meat?
Aren't you worried you are not having enough protein?"
Those are common questions, myself, and I'm sure every plant based diet consumer, gets about the lack of protein in their diet. From the words of Charlotte Gerson, a lifetime plant based eater who just turned 92 years old: “Think about the biggest animals in the world, they are vegetarian…Where do the cows get their protein? From the grass maybe?..."Read More