Last weekend I visited the stunning Swiss Alps for a ski trip with friends. So it was not hard to decide what my post for this week was going to be. I'm certainly not a pro skier, but I really enjoy a new challenge and being sore from my neck to the thumbs is a difficult thing for sure! Skiing and any other outside sport it a great way to get a workout!
"Apart from burning up to 3,000 calories during six hours of skiing, you can lose up to five pounds of weight in a week, tone your stomach muscles, boost your immunity and even relieve depression!"
And by the way, staying vegan in the alps its nearly impossible, how do you say no to a fondue pot on a sunny day in the Alps?Read More